We test deeper than a standard checkup, then build a plan around your results, with a clinician and a coach to see it through. Already feel good? We measure how you are aging and help you stay ahead.
Free · 20 minutes · No pressure · Bring recent labs for a free review
What brings you in?
Pick the closest fit. Your clinician confirms the right path on your free call.
Longevity & healthy aging
“I found out a few of my systems were aging faster than they should be.”Claudia M., Google review
Functional medicine
“Before I met with him, I had no idea what was going on, but now I have the answers I need.”Chase N., Google review
Peptide therapy
“His guidance and protocols with peptides have been incredible for weight management, sports recovery, and anti-aging.”Stacey K., Google review
GLP weight loss & body composition
“When I first started, I honestly wasn’t sure that GLP-1 treatment would work for me.”Magda H., Google review
Precision hormone care
Led by Christina Warner, APN-C, rated 5.0 on Healthgrades.
Not sure?
“I honestly didn’t know what to expect or which direction to go in based on how I was feeling.”Jay P., Google review
How it works
The HFW difference
A normal checkup can miss what is behind low energy, poor sleep or stubborn weight. Here is what changes when your care runs on data.
| Typical annual physical | HFW | |
|---|---|---|
| The question it answers | Are you sick? | How well are you aging, and what is holding you back? |
| Your age | The one on your birthday | Your biological age, measured and tracked |
| Labs | A basic panel once a year, judged by “normal” ranges | 110 markers judged by what is optimal for you, retested every 3 months for members |
| Deeper testing | Only once something is already wrong | Gut, hormone and nutrient testing when your symptoms call for it |
| Time with you | About 15 minutes | A 60 to 90 minute results review |
| The plan | Treat symptoms when they show up | A written plan built on your data, in priority order |
| Follow-through | On your own until next year | A coach and a clinician every month |
| How you know it is working | You find out next year | Your labs, biological age, energy and sleep, tracked over time |
Tap “Annual physical” to compare.
What patients say
Google rating
Claudia Morante
Google review
I found out a few of my systems were aging faster than they should be, uncovered some gut issues I’m now working on… The 90-minute review with the doctor was honestly probably the best experience I’ve ever had with a doctor.
Prazz
Google review
Heal From Within builds protocols, including peptides, supplements, diet and lifestyle factors which are based on testing… Would highly recommend to anyone looking to use peptides the right way, or age healthier in general!
Joe Baierwalter
Google review
HFW was able to help me with back pain and stiffness that had been chronic for years… They were very professional and gave me a targeted approach incorporating peptides.
Excerpts from Google reviews. Individual results vary.
Free · 20 minutes · Bring recent labs for a free review
Your care team
Clinician-led care with physician medical direction. You generally meet with the same clinician each time.
Advanced Care Clinician
Co-founder · Advanced Care Clinician
Health and Accountability Coach
Medical Director · Board-Certified Family Medicine Physician
A dedicated Patient Success coordinator who keeps everything moving, from your first call to every retest.
Meet the team →FAQ
You talk through your goals and history with an advanced care clinician and leave with a clear next step, whether or not you continue with us. Bring recent labs and your clinician will review them for free. When your labs support it, some therapies, like peptides, can be prescribed on that call.
Book the free call. Your clinician recommends a starting point based on your goals. For many people that is the 30-Day Health Deep Dive: your biological age, 180 markers across 11 organs and systems, a results review and a priority plan.
If you've had bloodwork in the last 6 months, bring it to your free call. For GLP, Recovery and individual peptide protocols, your clinician can often start from it and order only what's missing. Any additional testing is billed by the lab, and insurance may cover it.
Programs start at $199 a month, and every price is on our Programs page. Your clinician reviews pricing with you before you commit to anything.
We're self-pay and don't bill insurance, which keeps care decisions between you and your clinician. HSA and FSA cards are accepted.
No. Most patients are seen by secure video, because decisions come from your data. Testing is done at home or at a lab near you.
People who want to feel and perform better now and stay independent longer, whether something feels off or you already feel good and want to stay ahead.
The short answer
A clinician-led longevity and functional medicine clinic for patients in New York, New Jersey and online. We test first, then build a plan that can include nutrition, supplements, peptides or hormones, and retest to track what changes. Every plan starts with a free 20-minute call.
Reviewed by Dr. Eric Landi, Co-founder, Advanced Care Clinician · Updated Nov 11, 2026
Learn
Medically reviewed by Dr. Eric Landi on Sep 7, 2026.
Weight and metabolic healthMedically reviewed by Christina Warner, APN-C on Sep 7, 2026.
HormonesMedically reviewed by Christina Warner, APN-C on Sep 8, 2026.
Looking for a specific treatment?
Ready when you are
Talk with an advanced care clinician and leave with a clear next step, whether or not you continue with us.
Free · 20 minutes · Bring recent labs for a free review · HSA/FSA accepted
We accept 10 new Healthspan members each month.
Self-pay. HSA and FSA cards accepted. Prescription therapies are provided only if your HFW clinician decides they are right for you after an evaluation. Individual results vary.
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